Видео ютуба по тегу Quick Exercise For Professionals

Fast Workout for the Office (3 MINUTES no equipment)
Fast Workout for the Office (3 MINUTES no equipment)
10-Minute Exercises at Work
10-Minute Exercises at Work
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
TOP 10 Exercises to Get Fit At Home!
TOP 10 Exercises to Get Fit At Home!
Наука говорит, что ходьба = меньше риска сердечно-сосудистых заболеваний
Наука говорит, что ходьба = меньше риска сердечно-сосудистых заболеваний
Standing Morning Workout (10 MIN) - Beginner Friendly
Standing Morning Workout (10 MIN) - Beginner Friendly
30 minute fat burning home workout for beginners. Achievable, low impact results.
30 minute fat burning home workout for beginners. Achievable, low impact results.
5 min SEATED STRETCH - quick chair yoga work break for beginners
5 min SEATED STRETCH - quick chair yoga work break for beginners
6 easy strength training exercises
6 easy strength training exercises
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
Stretch Break | Stretches at Your Desk | 7 min
Stretch Break | Stretches at Your Desk | 7 min
Fat burning, high intensity, low impact home cardio workout
Fat burning, high intensity, low impact home cardio workout
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well+Good
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well+Good
Build Upper Body Muscle FAST with 4 Exercises (Ages 50+)
Build Upper Body Muscle FAST with 4 Exercises (Ages 50+)